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You are here: Home / 16-Week Catcher Strength Program – $40

16-Week Catcher Strength Program – $40

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Receive the High Level Throwing: Catcher Edition Book  for FREE when you purchase this book!


This 16-Week, 2 Days/Week Strength Training Program is for Baseball & Softball Catchers of all ages! It is broken down into FOUR, 4-Week Phases.

This catcher strength program can be used starting in December, progressing you through the beginning of the spring season OR as an In-Season Program to maintain strength throughout the season!

Within this E-Book Program you will find:

  • Training Details
  • Guidelines
  • Needs Analysis
  • Abbreviations
  • Equipment
  • Recovery Modalities
  • Workout Sheets
  • Exercise Images & Descriptions

Online support is available to those who need help modifying or substituting exercises. Just email me with any questions or concerns!

***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***


TESTIMONIALS

 

images-1“My daughter said it was the best she’s felt in her LIFE after the 1st month of training.” – Softball Parent

 

images-1“Most comprehensive 2-Day Program I’ve seen for Catchers!” – Baseball Parent

 

 

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