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High Level Throwing | Baseball Shoulder Strength
This article has been moved to HighLevelThrowing.com! Check it out!
Youth Strength Training: Teaching Squat Patterns | Wasserman Strength
This is a great tutorial on how to use body landmarks to teach athletes basic squat patterns. So many squat variations occur, but the principle hip/hinge movement stays the same. Enjoy!
High Level Throwing | Catcher Development
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High Level Throwing | Fix Throwing Patterns
This article has been moved to highlevelthrowing.com. Check it out!
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