We offer 30 Minute and 60 Minute Personal Training Sessions for individuals looking for that 1-on-1 exclusive experience working with one of our 3 certified trainers!
- 1-on-1 Assessment
- Weekly Training Programs (30 min or 60 min)
- Warm-Up, Mobility and Stretching Routine
- Individual, Customized Strength Program
- Fat Loss and Circuit Training
- Aerobic/Anaerobic Energy System Training
- Monthly Program Updates
Please email email@example.com for more information regarding our certified personal trainers, cost and scheduling. Thank You!
All training sessions will be held at Wasserman Strength in Nashua, NH.
3 Progress Ave
Nashua, NH 03062